One Board. 12 Ways To Train.

Take your home workouts further with the Progression Fitness 12-in-1 Foldable Push Up Board, designed to help you target different upper-body muscle groups with guided hand positions.

Instead of doing the same push-up every time, adjust your hand placement and create more variety in your training.

💪 Train More Than Just Your Chest

The 12-in-1 design gives you multiple hand-position options to vary your push-up routine and target different areas of your upper body.

Use it to train:

✓ Chest
✓ Shoulders
✓ Triceps
✓ Arms
✓ Core

🎯 Guided Hand Positions

The board's designated hand positions help you maintain a more consistent setup during your push-ups.

Choose your preferred position, get into your stance and focus on controlled repetitions.

It's a simple way to bring more structure to your push-up training.

🔄 12 Training Positions

With multiple placement options, you can change your hand position throughout your workout instead of relying on one repetitive movement.

Build your own push-up routine around your current fitness level and gradually increase your challenge.

📱 Built-In Tablet Holder

Follow your favorite workout videos, training routines or fitness programs while exercising.

The integrated tablet holder keeps your device positioned conveniently within your workout area.

🏠 Perfect For Home Training

Build an effective upper-body workout without needing a large collection of gym equipment.

Use the Progression Fitness Push Up Board in your:

Home gym • Bedroom • Living space • Workout area

📦 Foldable & Easy To Store

When your workout is finished, fold it away and store it conveniently until your next session.

Its portable design also makes it easier to take your training with you.

🔥 Make Every Push-Up Count

Whether you're starting your fitness journey or looking for a more structured way to train at home, the 12-in-1 Push Up Board gives you more ways to challenge your upper body.

More positions. More variety. More ways to progress.

Add the Progression Fitness 12-in-1 Foldable Push Up Board to your home gym today.