Build Stronger Push-Ups. Train With Purpose.

Take your home workouts beyond ordinary push-ups with the Progression Fitness Push-Up Board — a multi-position strength training system designed to help you target different upper-body muscle groups with greater control.

Instead of repeatedly using the same hand position, the board gives you multiple grip positions to vary your push-up training and challenge your chest, shoulders, triceps and upper body.

💪 Multiple Positions. One Powerful Workout.

Change your hand placement to target different areas of your upper body and add variety to your training routine.

Whether you're building your strength from home or looking for a more challenging push-up workout, the Progression Fitness Push-Up Board makes it easier to structure your training.

🔥 Train More Than Just Push-Ups

Use the board as part of your:

✓ Chest workouts
✓ Shoulder training
✓ Tricep workouts
✓ Upper-body strength routines
✓ Home gym workouts
✓ Bodyweight training

🏠 Your Home Gym, Simplified

No large machines. No complicated setup.

Place the board on a suitable flat surface, choose your preferred grip position and start training. Its compact design makes it easy to keep at home and use whenever you're ready for a workout.

🛡️ Designed For Stable Training

The structured board and handles provide a defined hand position during your exercises, helping you maintain a more consistent setup throughout your workout.

Built For Your Progression

At Progression Fitness, we believe effective training doesn't have to be complicated.

The Push-Up Board gives you a simple way to add variety and progression to your bodyweight workouts — whether you're just starting your fitness journey or looking to challenge yourself further.

Train smarter. Build strength. Keep progressing.

Add the Progression Fitness Push-Up Board to your home gym and make your next workout count.