Recomp-X — The Recomposition Manual

A 12-week body recomposition system to strip fat and build lean muscle at the same time. Evidence-based training and nutrition, built by coaches with 10+ years of physique-transformation experience.

What You Get

• 12-week progressive training plan (4-day split)
• Custom macro calculator & full nutrition manual
• Recipe cookbook + weekly meal templates
• Cardio & step protocol
• Video exercise library
• Weekly progress tracker & supplement guide

Who It's For

Intermediate lifters (6+ months training) who want to get leaner AND stronger.

Delivery

Full program (PDFs, spreadsheets, video links) unlocked and delivered instantly after purchase. Lifetime access + free future updates.